Category: Self-Growth

Plaid Insights, Self-Growth

There Is More That Unites Us Than Divides Us: Courageous Conversations in a Divisive Climate

E. Pluribus Unum.  Out of many, one.  As we recently celebrated our nation’s 249th birthday one month ago, I was reminded of this Latin motto that has defined us since the founding of our republic.  And yet, differences in opinions, even when those differences seem to contribute to deeper divisiveness, are not new in the history of our republic.  In 2025, we find ourselves at … Continue reading There Is More That Unites Us Than Divides Us: Courageous Conversations in a Divisive Climate

Doug OpickaLeave a comment
Plaid Insights, Self-Growth

Breaking the Resolution Rut: How Starting Small Can Help You Succeed

January 1st, 2023: A blank slate and new opportunity lies around the corner. Maybe you slept in, dealing with the consequences of a late night spent with friends ringing in the new year and just wanted to binge watch Survivor and Big Brother all day. “Tomorrow” is what you whisper to yourself, as you remember all the promises you made to yourself during the last … Continue reading Breaking the Resolution Rut: How Starting Small Can Help You Succeed

Zach JonesLeave a comment
Plaid Insights, Self-Growth

“Do It Yourself” Does Not Mean Do It Alone

Sometimes, life is utter chaos. My calendar is constantly packed with work and personal obligations, and the to-do list is never-ending. I need to be intentional about keeping self-care, hobbies, and contact with loved ones a part of my routine. For example, one of my favorite intentions is my Sunday afternoon phone calls with my parents. I moved away from my home state of Kentucky … Continue reading “Do It Yourself” Does Not Mean Do It Alone

Brieanna CriscioneLeave a comment
Organizational Development, Plaid Insights, Self-Growth

Working Nine to Five

Long before the “Great Resignation” or the “big quit” were ever concepts, Dolly Parton had a thing or two to say about life in the workplace. Like most things Dolly does, she was spot on. Workin’ 9 to 5, what a way to make a livin’ Barely gettin’ by, it’s all takin’ and no givin’ In her hit song “Nine to Five,” Dolly laments the … Continue reading Working Nine to Five

Anthony VukusichLeave a comment
Plaid Insights, Self-Growth

Resilience and COVID-19: College Student Mental Health, Mary McLeod Bethune and Finding Silver Linings

Let me say, right out of the gate, a global pandemic is NOT a good thing.  Death, prolonged illness, economic hardships, and despair … as I search for a silver lining, I’m NOT advocating for COVID-19.  But, humans are incredibly adaptable (Massey, 2013).  No doubt there’s plenty of “bad news” right now;  I’ve also heard families talk about how nice it is to eat dinner together again, enjoy a … Continue reading Resilience and COVID-19: College Student Mental Health, Mary McLeod Bethune and Finding Silver Linings

Dawn WieseLeave a comment