Self-Growth

A Day’s Worth of Professional Self-Care

For the good of the company, prioritize your needs. By Kate Shipley Richey As the social focus on mental health has increased, so has the popularity of terms like “self-care.” Although the term itself could be reaching buzz-word status, the concept of taking care of oneself and prioritizing individual needs before the needs of others remains an important lesson. As my sister recently said in … Continue reading A Day’s Worth of Professional Self-Care

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What We're Reading

The Coddling of the American Mind: How Good Intentions and Bad Ideas are Setting up a Generation for Failure

By Greg Lukianoff and Jonathan Haidt First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt explore the rise of anxiety, depression, suicide, and the culture of safetyism through the lens of three myths that are weakening American college campuses. From changes in parenting and ideas of childhood to increased national polarization, this book hypothesizes the reasons for and solutions to the higher education culture … Continue reading The Coddling of the American Mind: How Good Intentions and Bad Ideas are Setting up a Generation for Failure

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